Beyond the 10-Minute Limit
A 10-minute NHS GP appointment is arguably enough time to treat a medical problem — but certainly not enough time to prevent one. Real behavioural change and long-term health optimisation need time, expertise, and an ongoing committed Doctor-Patient relationship. That's why Ojas Health was founded.
What We Offer
Evidence-based health coaching, combining medical expertise with accredited coaching techniques — covering Diet, Fitness, Sleep, Mental Health, Relationships, and Toxic Habits & Exposures.
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Video call or Messenger-based— whatever suits you
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Tailored to you — not a template
Why Work With Us
This is not generic wellness advice. You will get depth, rigour, and lived experience from a medical Doctor and published clinical academic, who translates the latest medical research into practical, actionable steps for lasting results.
Qualified Excellence
Ojas Health is led by an NHS GP doctor, offering guidance grounded in clinical evidence — not trends. In an age of widespread health misinformation, that means coaching you can actually trust: medically informed, evidence-based, and clearly distinct from unregulated wellness influencers.
Expertise You Can Trust
As a award-winning NHS GP, Dr Vepa brings a decade of clinical expertise to Ojas Health. His approach is rooted in evidence-based health coaching, designed to enhance longevity and performance for people who demand the highest standards of health. He focuses on the science of longevity, ensuring your health journey is as effective as it is sustainable.
Dr. Abhinav Vepa, MBBS (Dist), BSc (Hons), MRCGP (2023)
Benefits
Evidence-based coaching designed for individuals seeking peak performance, health optimisation & longevity
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Peak Performance
Optimize your physical, emotional and cognitive capacity to maintain peak output under pressure.
Longevity
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Implement evidence-based preventive strategies to extend healthspan and vitality
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Regain balance and focus to thrive in your career and personal life with ease.
Quality of Life
Which package is right for me?
Individualized health strategies designed to optimize your personal vitality and support long-term physical excellence through medical expertise and evidence-based coaching.
Corporate Talks for High-Performing Teams
Empower your workforce with evidence-based insights into health, performance, and longevity. We deliver transformative talks designed to help corporate teams manage stress, optimize mental clarity, and achieve sustained excellence through clinical rigour and practical habit change.
Location
London, UK
PEAK PERFORMANCE • HEALTH OPTIMISATION • HEALTH SPAN EXTENSION • STRESS REDUCTION • LONGEVITY